Description

Truefood Black-Eye Beans are NON – GMO, also known as black-eyed peas or cowpeas, black-eyed beans are part of the legume family and can be used in a variety of dishes.

Once cooked, they develop a dense, creamy consistency with an earthy flavour. This makes them an excellent addition to a well-rounded vegan or vegetarian diet.

Ingredients

Black-Eye Beans (100%)

Product of Madagascar and/or South Africa

*Certified Kosher and Halaal

Packed in a facility that processes cow’s milk, egg, peanuts, tree nuts and significant cereals (gluten).

Store in a cool, dry place, away from direct sunlight. Once opened, ensure the inner bag is sealed tightly.

Cooking instructions

To soak overnight – Rinse and cover with water in a non-metal container. Leave to stand for 12 hours.

Quick soak – Cover black-eye beans with water (about 2cm above the beans), microwave for 3 minutes on high and leave to stand for 30 minutes. Cook as described below.

Cooking method – Rinse well, cover with a generous amount of water and simmer gently for 1 ¬Ω hours until done

Cooking tip – Only mix in salt and vegetables when the beans begin to soften